Monday, 30 January 2012

How to do The Perfect Facial Skin Massage



Perfect the Facial Massage
The Perfect Facial Massage for the face, neck and décolleté moisturizing ritual that only takes a few minutes. Incorporating this ancient facial massage technique into your daily health regime prevents dryness, damage and cross-linking (wrinkles) by restoring the delicate moisture balance of the skin and activating the process of detoxification and elimination.

The step by step guide for nourishing skin with facial skin massage.
Step 1: Wash your face, then dip your clean fingers into the cream or oil (using approximately one half-teaspoon) and rub into the palms of your hands.

Step 2: Close your eyes and start massaging your cheeks slowly and gently in a circular movement, using all of your fingertips to complete 20 circles.

Step 3: Move to the outside of your nose and massage from the bridge to the nasal labia, up, down and outwards from the base of the nose for a count of 20.

Step 4: With the index and middle finger of both hands, vigorously massage your forehead in a lateral or horizontal direction, right hand moving left to right and left hand moving right to left, also to a count of 20.

Step 5: Using four fingers of each hand, massage gently around the eyes and the tip of the cheekbone in a circular movement, moving each hand outwards and downward, again to a count of 20.

Step 6: Move down to your neck and use the fingers of both hands to stroke in an upward direction towards the chin, moving from the left side to the right side of the neck for a count of 20.

Step 7: Move to the chest or décolletage area and use both hands, moving them in opposite directions, massaging vigorously for a count of 20.

Step 8: Using your thumb and all fingers, gently pinch your chin. With both hands, pinch along the jawbone, moving slowly toward the ears for a count of 10.

Step 9: Finish by cupping both hands together moving upwards toward your forehead and out several times.

Step 10: With the remaining cream or oil, massage your elbows, hands and cuticles.

This facial massage and moisturize strategy, perfected over time, provides extremely reliable results. It’s also an enjoyable way to relieve muscle tension in your face, neck and upper body. It improves blood and lymph circulation and truly captures the essence of natural beauty. Like exercise itself, this simple technique is well worth the physical effort. And just like Cleopatra, you too will feel like the Queen of the Nile.

Osmosis Medi-Facial
The Osmosis Medi-Facial is a highly concentrated and active treatment that combines the relaxation of a spa facial with the results of a clinical skin treatment. It is customized to all skin types and is a great option for anyone requiring skin rejuvenation and repair. The skin treatment is also designed for individuals struggling with skin conditions like acne, rosacea or eczema. The Osmosis Medi-Facial works to remodel damaged skin by stimulating the production of collagen and elastin while replenishing the skin with necessary antioxidants, vitamins, minerals, and enzymes. A staple ingredient in the Osmosis Medi-Facial is trans-retinaldehyde, which is the most effective form of vitamin A, yet it results in less of the external irritation caused by other forms of Vitamin A. Only high-grade cosmeceutical ingredients are used in the Osmosis Medi-Facial.

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